spin4 crohn’s & colitis cures is an indoor cycling relay to raise funds for the Crohn’s & Colitis Foundation. If you'd like to learn about events near you in 2017, you can Request More info, or you can ride where you live.
Do it yourself, join a team, or start a team.
- $40 registration fee
- Up to 4 people per bike.
- You can ride solo for the entire 2 hours, if you're tough enough.
- The ride length is determined by the size of your team. More teammates = less sweat for you!
- Training optional, anyone can do it. Just show up if that's your style.
- be the 1st to know when registration opens
2. raise money
Ask your friends and family to donate.
- Each bike has a commitment of $1,000.
- Choose the $2,500 level for a front row bike & VIP experience.
- Personalize your team fundraising page.
- Receive access to fundraising tips, tricks & tools.
- Fundraising Tips
Ride as hard or as easy as you'd like. You'll never go further on a stationary bike!
- Each team has a "Captain."
- Teams can be as small or large as you'd like.
- Team examples:
- Ride solo for 2 hours. 1 person. 1 bike. Raise $1,000.
- 2 hours (total). 4 people. 1 bike. 30 minutes ride (each). Raise $1,000.
- 2 hours. 12 people. 3 bikes. 30 minute ride each. Raise $3,000.
- learn more